Domino’s Pizza & Acne

Does eating at Domino’s cause acne breakouts? For me, it does, without a doubt. This isn’t Domino’s fault. It’s just the nature of the acne beast. The two things that break me out the worst are gluten and dairy, and pizza has this in spades. Bread sticks aren’t exactly acne-friendly, either. As for the wings,…

Little Caesar’s & Acne

Does eating at Little Caesar’s cause acne breakouts? For me, it does, without a doubt. This isn’t Little Caesar’s fault. It’s just the nature of the acne beast. The two things that break me out the worst are gluten and dairy, and pizza has this in spades. Bread sticks aren’t exactly acne-friendly, either, nor is…

Does Applebee’s Cause Acne Breakouts?

Best item on the Applebee’s menu for avoiding acne: 1) The *12 oz. New York Strip with broccoli instead of potatoes 2) Grilled Shrimp ‘N Spinach Salad with no cheese and instead of the regular dressing, ask for extra virgin olive oil Worst item: Take your pick, but the Three-Cheese Chicken Penne, with dairy, sugar,…

Vitamins and Acne: Pills That Work

After much experimentation and reading of acne.org forums, I have found a simple vitamin regimen that keeps me virtually 100% clear.  The regimen requires taking the vitamins with food, several times per day.  When I take all of the vitamins once per day, too low of a dosage, or without food, I don’t stay as…